Downshifting and practicing mindfulness has been the most liberating change I’ve made this year.  Stepping away from tech regularly, embracing the great outdoors, making things from scratch, indulging in self care without guilt… I’ve made a conscious effort to build these things into my every day. Has it been easy?  Nope!  Has it been worth it?  Absolutely, yes, yes and yes! The slow living philosophy has been around for ages.  The fast pace of advancement in technology that’s often intrusive… Read more »

Posted by Preeti & filed under Books, Rambling. This post has 2 comments.